EMDR - Eye Movement Desensitization & Reprocessing: the breakthrough 'eye movement' therapy for overcoming anxiety, stress and trauma
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Shapiro discovered that when disturbing thoughts flashed through her mind, she could dissipate negative feelings by moving her eyes from side to side. Using this discovery, she created a therapy called Eye Movement Desensitization and Reprocessing (EMDR). 285 pages.
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