Mind over mood: Change How You Feel by Changing the Way You Think
Book Details
- Publisher : Guilford Press
- Published : 1995
- Cover : Paperback
- Pages : 216
- Category :
Popular Psychology - Category 2 :
Clinical Psychology - Catalogue No : 2990
- ISBN 13 : 9780898621280
- ISBN 10 : 0898621283
Also by Dennis Greenberger
Also by Christine A. Padesky
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Written by two clinical psychologists, this manual shows you how to improve your life by using cognitive therapy. Step-by-step worksheets teach specific skills which can be used to conquer depression, panic attacks, anxiety, anger, guilt, shame, etc.
About the Author(s)
Dennis Greenberger, PhD, a clinical psychologist, is the founder and Director of the Anxiety and Depression Center in Newport Beach, California. He is a past president and Founding Fellow of the Academy of Cognitive Therapy (ACT), and has practiced cognitive-behavioral therapy for more than 30 years.
Christine A. Padesky, PhD, a clinical psychologist, is the cofounder of the Center for Cognitive Therapy in Huntington Beach, California, the coauthor of five books, and an internationally renowned speaker. A graduate of Yale University and UCLA, she is a recipient of the Aaron T. Beck Award for significant and enduring contributions to the field of cognitive therapy from the ACT and the Distinguished Contribution to Psychology Award from the California Psychological Association.
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