How Imagination Can Maintain Physical and Mental Health

10-07-2016-get-kids-excited-about-exercise-03

Many would not believe it, but you can accomplish a great deal with inner pictures. The power of the imagination can be harnessed to improve performance in sport or at work. It is also used very successfully to treat mental health problems and can even provide support with serious illnesses such as cancer.

Continue reading

How Intercultural Understanding Enriches the Coaching Relationship

6c6117b193274a06946495244655a977 (1)

My book, The Cross-Cultural Kaleidoscope, was written over a period of four years, in a pre-Brexit world.  This called for an increase in cultural understanding, thanks to the forces of globalisation, increased mobility and the impact of technology, bringing about multi-cultural societies and new ways of working.

Continue reading