Redecision therapy: a brief, action-oriented approach

Author(s) : Carolyn E. Lennox

Redecision therapy: a brief, action-oriented approach

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Redecision therapy, with its roots in transactional analysis and Gestalt therapy, is described here. Developed in the 1960s, its basic techniques are: contracting for change; using self-responsible language; the enactment of change in the therapy session; and taking action outside it.

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