Personal development Books

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Becoming Yourself: Overcoming Mind Control and Ritual Abuse

Becoming Yourself: Overcoming Mind Control and Ritual Abuse

by Alison Miller

  • Paperback £39.20 (RRP : £45.00 save £5.80)
  • eBook £31.50 (RRP : £45.00 save £13.50)
  • Paperback + eBook £41.20 (RRP : £76.50 save £35.30)

In contrast to the author's previous book, Healing the Unimaginable: Treating Ritual Abuse and Mind Control, which was for therapists, this book is designed for survivors of these abuses. It takes... (more)

Live Issues: Reflections on the Human Condition

Live Issues: Reflections on the Human Condition

by Mavis Klein

  • Paperback £2.99 (RRP : £7.99 save £5.00)

A collection of independent, opinionated and provocative essays on the various conceptual experiences of being human.

Topics include: Ego States, Strokes and Transactions, Our Species, Duality... (more)

Understanding Mental Disorders: Your Guide to DSM-5

Understanding Mental Disorders: Your Guide to DSM-5

by American Psychiatric Association

  • Paperback £16.14 (RRP : £16.99 save £0.85)

Most of us know a friend, coworker, neighbor, or loved one suffering from a mental illness. This book provides valuable insight on what to expect from an illness and its treatment-and will help... (more)

Love Bombing: Reset Your Child's Emotional Thermostat

Love Bombing: Reset Your Child's Emotional Thermostat

by Oliver James

  • Paperback £9.44 (RRP : £9.99 save £0.55)
  • eBook £6.99 (RRP : £9.99 save £3.00)
  • Paperback + eBook £11.44 (RRP : £16.98 save £5.54)

"Love Bombing" is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained... (more)

The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind

The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind

by Daniel J. Siegel, Tina Payne Bryson

  • Paperback £12.99

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures.... (more)

The Psychopath Test: A Journey Through the Madness Industry

The Psychopath Test: A Journey Through the Madness Industry

by Jon Ronson

  • Paperback £8.99

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness. Along the way, Jon meets... (more)

Psychogames: Personality Tests, Games and Questionnaires

Psychogames: Personality Tests, Games and Questionnaires

Edited by Mel Gooding, Julian Rothenstein

  • Print £16.96

Box-set. Secrets of your personality revealed! A fascinating compendium of playful picture tests, games and questionnaires, based on real psychological techniques, to help you discover what sort of... (more)

Beating Bipolar: A Therapist's Journey to Overcoming One of the World's Most Challenging Mental Disorders

Beating Bipolar: A Therapist's Journey to Overcoming One of the World's Most Challenging Mental Disorders

by Blake Levine

  • Paperback £12.99

Beating Bipolar explains how to emotionally overcome bipolar disorder, sharing insider lessons from a leading expert who also lives with the illness. It will help families, teachers, mental-health... (more)

The Asperkid's (Secret) Book of Social Rules: The Handbook of Not-so-obvious Social Guidelines for Tweens and Teens with Asperger Syndrome

The Asperkid's (Secret) Book of Social Rules: The Handbook of Not-so-obvious Social Guidelines for Tweens and Teens with Asperger Syndrome

by Jennifer Cook O'Toole

  • Paperback £13.99

Being a teen or tween isn't easy for anyone but it can be especially tough for Asperkids. Jennifer O'Toole knows; she was one! This book is a top secret guide to all of the hidden social rules in... (more)

The Art of Inspired Living: Coach Yourself with Positive Psychology

The Art of Inspired Living: Coach Yourself with Positive Psychology

by Sarah Corrie

  • Paperback £24.74 (RRP : £27.99 save £3.25)
  • eBook £19.59 (RRP : £27.99 save £8.40)
  • Paperback + eBook £26.74 (RRP : £47.58 save £20.84)

This book is about learning to live your life more fully. It doesn't promise you abundant joy, the relationship of your dreams, untold riches or miracle cures. But what it does promise you is a... (more)

Building Your Ideal Private Practice: A Guide for Therapists and Other Healing Professionals

Building Your Ideal Private Practice: A Guide for Therapists and Other Healing Professionals

by Lynn Grodzki

  • Hardback £23.00

Much has changed for therapists in private practice over the past fifteen years, including the widespread encroachment by insurance and managed care into the marketplace, the density of new... (more)

The Sway of Contentedness: Contemplation and Mental Culture for Ghosts and Ordinary Folk

The Sway of Contentedness: Contemplation and Mental Culture for Ghosts and Ordinary Folk

by Hariod Brawn

  • Paperback £13.55

In this book, the author deftly and straightforwardly details a simple contemplative method of coming to understand our own mind and egoical self-conception. Using a take on a representationalist... (more)

Almost a Psychopath: Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?

Almost a Psychopath: Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?

by Ronald Schouten, James Silver

  • Paperback £11.95

Do you know someone who is too manipulative and full of himself? Does someone you know charm the masses yet lack the ability to deeply connect with those around her?

Grandiosity and exaggerated... (more)

Strictly Bipolar

Strictly Bipolar

by Darian Leader

  • Paperback £5.00

Strictly Bipolar is Darian Leader's treatise on the psychological disorder of our times. If the post-war period was called the 'Age of Anxiety' and the 1980s and '90s the 'Antidepressant Era', we now... (more)

Defeating Depression: How to Use the People in Your Life to Open the Door to Recovery

Defeating Depression: How to Use the People in Your Life to Open the Door to Recovery

by Roslyn Law

  • Paperback £10.99

This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide, Improved Access to psychological Therapies... (more)

Self Awareness and Personal Development: Resources for Counsellors and Psychotherapists

Self Awareness and Personal Development: Resources for Counsellors and Psychotherapists

by Chris Rose

  • Paperback £20.99

In counselling and psychotherapy, the professional's self understanding strongly governs the healing potential of the therapeutic relationship.Grounded in humanistic, psychodynamic and integrative... (more)

The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

by Randi Kreger

  • Paperback £12.95
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For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and... (more)

Power of Now: A Guide to Spiritual Enlightenment

Power of Now: A Guide to Spiritual Enlightenment

by Eckhart Tolle

  • Paperback £9.99

To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple... (more)

It's All in Your Head: True Stories of Imaginary Illness

It's All in Your Head: True Stories of Imaginary Illness

by Suzanne O'Sullivan

  • Hardback £16.99

Most of us accept the way our heart flutters when we set eyes on the one we secretly admire, or the sweat on our brow as we start the presentation we do not want to give. But few of us are fully... (more)

Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform Our Lives

Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform Our Lives

by Paul Gilbert, Choden

  • Paperback £12.99

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new... (more)

The Mindful Way Through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

The Mindful Way Through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

by Shamash Alidina

  • Paperback £11.99

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this... (more)

New Hope for ADHD in Children and Adults

New Hope for ADHD in Children and Adults

by Helena Bester

  • Paperback £11.95

Helena Bester, South Africa’s leading expert on ADHD, shares with great compassion success stories from some of the thousands of ADHD sufferers who have crossed her path. With this readable,... (more)

More Transforming Negative Self-Talk - Practical, Effective Exercises

More Transforming Negative Self-Talk - Practical, Effective Exercises

by Steve Andreas

  • Paperback £11.99

Whether an infrequent occurrence or a constant running narrative, internal self-talk can be mildly irritating or severely debilitating. Not always the classic sign of schizophrenia or other serious... (more)

The Distracted Couple: The Impact of ADHD on Adult Relationships

The Distracted Couple: The Impact of ADHD on Adult Relationships

Edited by Larry Maucieri, Jon Carlson

  • Paperback £25.00

The Distracted Couple identifies the aspects of adult ADHD that impact marriages and relationships, and provides a number of interventions, strategies and treatments to effectively address these... (more)

Healing Power of Writing: A Therapist's Guide to Using Journaling with Clients

Healing Power of Writing: A Therapist's Guide to Using Journaling with Clients

by Susan Borkin

  • Hardback £17.99

Writing is a powerful tool for psychological healing. Therapeutic journaling is any type of writing or related expressive process used for the purpose of psychological healing or growth. It includes... (more)

Overcoming Depression and Low Mood: A Five Areas Approach: Fourth Edition

Overcoming Depression and Low Mood: A Five Areas Approach: Fourth Edition

by Chris Williams

  • Paperback £24.99

Overcoming Depression and Low Mood: A Five Areas Approach uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people assess and manage depression and low mood... (more)

Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy

Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy

by Avy Joseph, Maggie Chapman

  • Paperback £10.99

Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral... (more)

Talk Talk: Effective Communication in Everyday Life

Talk Talk: Effective Communication in Everyday Life

by Mavis Klein

  • Paperback £7.99

Using the easily understood vocabulary of Transactional Analysis and her own original contribution to the theory, Mavis Klein presents a handbook that will vividly illuminate and clarify all the... (more)

Mindsight

Mindsight

by Daniel J. Siegel

  • Paperback £12.99

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical... (more)

The Compassionate Mind Approach to Recovering from Trauma

The Compassionate Mind Approach to Recovering from Trauma

by Deborah Lee, Sophie James

  • Paperback £15.00

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to... (more)

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