No More Anxiety!: Be Your Own Anxiety Coach
Book Details
- Publisher : Routledge
- Published : 2005
- Cover : Paperback
- Pages : 160
- Category :
Popular Psychology - Category 2 :
Cognitive-Behavioural Therapies - Catalogue No : 19729
- ISBN 13 : 9781855753815
- ISBN 10 : 1855753812
About the Author(s)
Gladeana McMahon is listed by The Independent on Sunday and Sunday Observer as one of the UK's Top Ten Coaches. She combines academic rigour with down-to-earth communication skills and has provided therapy and coaching to politicians, celebrities, senior business people and those in the media. An internationally published author, she has written, edited or contributed to over 20 books on a range of subjects and continues to edit a number of professional journals. Her media work includes having presenting shows such as Ease the Load, Dial a Mum and Sex and Soaps. She has also been the Confidence Coach for BBC1's Get Smarter in a Week, Counsellor for Life's Too Short, a 20 part series for BBC1 and she is currently the Anger Management Coach for Channel 5's Trisha Goddard Show and Life Coach and Stress Coach for the GMTV and Channel 4 Websites.