The Ten Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change it
Book Details
- Publisher : W.W.Norton
- Published : 2008
- Cover : Hardback
- Pages : 252
- Category :
Popular Psychology - Catalogue No : 26949
- ISBN 13 : 9780393705560
- ISBN 10 : 0393705560
Also by Margaret Wehrenberg
Hardback
£12.99
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Addressing physical, emotional and behavioural symptoms, this title draws on basic brain science to highlight the top ten anxiety defeating tips.
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