Living on the Edge: Breaking Up to Breakdown to Breakthrough
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This book shows us how to have the courage to stop and explore the nature of our edges. It shows us how to develop inner practices to be alongside fear and darkness. These steps allow us to transform the edge into a spacious and resourceful place of awareness and potential spiritual awakening.
Notes about the author(s):
Elizabeth Wilde McCormick has been in practice as a psychotherapist for over thirty years. She is also a teacher, trainer and writer. She is a founder member of The Association for Cognitive Analytic Therapy at Guy's Hospital, London, and the author of a number of best-selling self-help books.
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