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Flow: The Psychology of Happiness

Author(s) : Mihaly Csikszentmihalyi

Flow: The Psychology of Happiness
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The theory of "flow" is that it is a means by which we can improve our lives by constantly increasing our experience of happiness. The book examines the challenges of lifelong learning, flow and the family, art, sport, work and sex as flow, loneliness and the optimal use of free time.