Michael W. Otto
Managing Bipolar Disorder: A Cognitive-Behavioral Approach: Therapist Guide
This Therapist Guide outlines a 30-session cognitive-behavioural treatment for bipolar depression. It provides session-by-session instructions for helping clients decrease and prevent relapse.... (more)
Managing Bipolar Disorder: A Cognitive-Behavioral Approach: Workbook
Intended for use in conjunction with formal cognitive-behavioural therapy (CBT), this Workbook provides patients and their families with a wealth of information on bipolar disorder, as well as... (more)
Cognitive Behavioral Therapy for Social Anxiety Disorder: Evidence-Based and Disorder-Specific Treatment Techniques
Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with... (more)
Living with Bipolar Disorder: A Guide for Individuals and Families
Living with Bipolar Disorder offers a wealth of information on this illness, along with effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of... (more)
10-Minute CBT: Integrating Cognitive-Behavioral Strategies Into Your Practice
It is well-established that cognitive-behavioral therapy (CBT) is a rich and effective tool for treating a range of anxiety and mood disorders and behavioral disturbances. Most clinicians, however,... (more)
Living with Bipolar Disorder: A Guide for Individuals and Families
Living with Bipolar Disorder offers a wealth of information on this illness, along with effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of... (more)
Cognitive Behavioral Therapy of Social Anxiety Disorder: Second Edition
Cognitive-Behavioral Therapy (CBT) has proven to be the most effective form of treatment for social phobia. This revision of a highly regarded treatment manual presents an original treatment approach... (more)